Roar for Wellness Fitness Classes
Lunch & Lift will begin September 25, 2026
*Effective September 2025, you will also earn attendance points for fitness classes offered by the SRC. You must email wellness@una.edu to let us know you attended.*
For more information...
| Date/Time | Instructor | Location |
|
Tuesdays @ 12:30 pm- 1:00 pm |
Katie Brooke Clemmons |
SRC Aerobics Studio |
|
Thursdays @ 12:30 pm- 1:00 pm |
German Roca |
SRC Aerobics Studio |
Class Description: 30-minute resistance training workout. Burn calories, engage your core, and build muscle through a multitude of core and strength exercises. All fitness levels are welcome!